Building Resilience

$71.50

Exploring the components needed to build resilience and aims to promote self confidence and positive self esteem.

 

Category:

Description

This resource has been designed as an education tool to be used with primary school aged children through to adulthood. The modules aims to promote confidence, positive self-esteem and provide a model for building resilience.

Module Outline:

  • The Resilience Module
  • Self-care – physical and mental wellbeing
  • Feelings and Self-Regulation – emotions, triggers and regulating strong emotions
  • Self-esteem and Positive Thinking – build self-esteem, challenge negative thoughts and self-talk
  • Goal Setting – effective goal setting strategies
  • Social Awareness and Relationships – empathy, recognise feelings of others, develop healthy relationships and interpersonal skills; maintain clear boundaries
  • Perseverance and Coping – develop coping skill strategies

What is Included:

  • 7 x Session Plans
  • 2 x Activity Card sets
  • 1 x Activity Scenario sets
  • 21 x Worksheets
  • 5 x Information sheets

Modules are available to download as a PDF once purchased.

Reviews

There are no reviews yet.

Be the first to review “Building Resilience”

Your email address will not be published. Required fields are marked *